Experience Nature in Malta: Hiking Trails and Protected Areas for International Outdoor Enthusiasts

Malta’s Nature Areas at a Glance: What to Really Expect

Let’s be honest: Malta isn’t Switzerland. If you’re looking for lush green meadows and roaring waterfalls, you’re in the wrong place. But if you love Mediterranean ruggedness, spectacular cliffs, and hikes with sea views, Malta will win your heart.

The island covers just 316 square kilometers – roughly the size of Bremen. Still, Malta boasts over 30 official hiking trails and several protected nature areas. What’s special here: you’re never more than an hour’s walk away from the sea.

Maltas Natural Landscape: Limestone, Garrigue, and Endemic Species

Malta is made almost entirely of limestone, which gives the island its characteristic yellowish-white hue. The vegetation is defined by the so-called garrigue – low, drought-adapted shrubs and herbs. In spring (March to May), this seemingly barren landscape transforms into a sea of blossoms.

What many don’t know: Malta is home to over 200 endemic plant species, including Maltese chamomile and Maltese everlasting. 35% of the island is protected as Natura 2000 sites.

Geographical Highlights for Hikers

• Highest Point: Ta Dmejrek on Dingli Cliffs (253 meters)
• Coastline: 196 kilometers of dramatic cliffs and hidden bays
• Climate: Mediterranean with 300+ days of sunshine per year
• Hiking Season: Year-round, but best from October to April

Important tip for Anna from Berlin: Malta has virtually no freshwater sources. Always carry more water than you think you’ll need—I learned that lesson the hard way during my first weeks here.

Malta’s Most Beautiful Hiking Trails: 8 Routes for Every Difficulty Level

After two years on the island, I know every hiking path personally. Here are my honest recommendations—no Instagram filters, just genuine insider tips.

Easy Malta Hiking Trails (For Beginners and Families)

Intermediate Malta Trails (For Experienced Hikers)

Blue Grotto to Ħaġar Qim Trail: My absolute favorite for Luca-types staying half a year. This 4-kilometer trail combines dramatic coastal scenery with prehistoric temples. Allow 3–4 hours and start early—the sun here is relentless.

Victoria Lines Walk: This historical defense line from colonial days stretches 12 kilometers across Malta. Walk segments or tackle the full route in 5–6 hours. The section near Mġarr offers particularly stunning views.

Challenging Malta Outdoor Routes (For Pros)

Mellieħa Bay to Anchor Bay Coastal Walk: 8 kilometers of pure wilderness along the north coast. The trail is partly unmarked—I recommend the Trails Malta App (free on the App Store). Plan for 4–5 hours and definitely bring a GPS.

Ta Ċenċ Cliffs, Gozo: Not technically difficult, but the 6-kilometer cliff-top route over Gozo’s highest cliffs is breathtakingly beautiful. The ferry to Gozo costs €4.65 per person (as of 2024). Plan a whole day for the trip.

Secret Tip: Hike Off the Beaten Track

For Dr. Mara and other long-term residents: The best hikes are found off the official routes. Local hunters and farmers use centuries-old trails you won’t find in any guidebook. Ask around in the villages for il-mixja tal-kaċċaturi (hunters’ paths)—but respect private property and only go with a local guide.

Malta’s Protected Areas: Nature Reserves and Their Unique Features

Malta takes conservation seriously—as it must, given its small size. Here are the most important protected areas every true nature lover should visit.

Natura 2000 Sites in Malta in Detail

Il-Ballut ta Marsaxlokk: Maltas only wetland is a paradise for birdwatchers. Over 150 bird species use this tiny 0.5-hectare area as a resting spot. Best times: spring and autumn during migration. Access is free, but strictly regulated—only possible with a guided tour.

Għadira Nature Reserve: Another key bird sanctuary in the island’s north. Rarities like the Eurasian Curlew and Bittern nest here. More than 80 bird species are recorded here each year.

Marine Protected Areas

Comino: A Natural Gem between Malta and Gozo

Comino, at 3.5 square kilometers, is the smallest inhabited island of the archipelago. The entire island is a nature reserve—just 4 people live here permanently. Unique: Comino is home to rare endemic plants like the Comino thyme and boasts crystal-clear waters.

A word of warning: The famous Blue Lagoon is an Instagram hotspot and packed in summer. My tip: Explore Comino’s east coast—here you’ll find deserted bays and untouched nature, but only accessible on foot.

Nature Conservation in Malta: Rules and Respect

• No flower picking: Many species are protected, fines up to €2,300
• Stay on marked paths: Erosion control is critical in Malta
• Take your trash with you: Malta has a waste problem—be part of the solution
• Respect breeding seasons: Many areas are closed from March to June
• No camping: Wild camping is illegal everywhere in Malta

Malta Outdoor Activities: What You Can Experience in Every Season

Malta is an outdoor paradise year-round, but each season has its quirks. After two years, I know exactly when which activities are most worthwhile.

Spring (March–May): The Best Season for Hiking in Malta

Maltese spring is magical. Temperatures are a pleasant 18–23°C (≈ 64–73°F), and the island bursts into color. Over 600 species of wildflowers bloom at once—a spectacle you won’t find anywhere else in Europe in such a small space.

Top Activities in Spring:

• Botanical hikes (guided tours from €15)
• Birdwatching (migratory birds pause in Malta)
• Long coastal walks without heat stress
• Outdoor photography (perfect light)

For Anna from Berlin: April is perfect for your 10-day sprint. You can work in the morning and hike in beautiful weather every afternoon.

Summer (June–August): Hot but Manageable

Temperatures around 30–35°C (≈ 86–95°F) make hiking a real challenge. But if you get up early, you’ll be rewarded. Sunrise hikes are spectacular in summer—and you’ll have the trails to yourself.

Summer Strategy for Malta Outdoors:

• Start before 6:00 AM (seriously!)
• Prefer shady routes (Buskett Gardens, Għar Dalam)
• Combine with watersports (jump into the sea after hiking)
• Stick to siesta between 12:00–4:00 PM

Autumn (September–November): The Insider’s Tip

My favorite season in Malta. The sea is still 22–24°C (≈ 72–75°F), air temperatures dip to a comfortable 20–25°C (≈ 68–77°F), and the tourist crowds have vanished. Perfect for Luca-types staying half a year.

Winter (December–February): Underrated Nature Experiences

Yes, it does rain at times. Yes, it can get as cool as 12°C (≈ 54°F). But Maltese winter offers unique experiences: dramatic storms over the cliffs, lush greenery after rain, and complete tranquility along the trails.

On average, it only rains a few days each month in winter—much ado about nothing, really.

Practical Tips for International Outdoor Fans

The reality of hiking in Malta is far different from what Instagram may suggest. Here are my honest tips after two years on the island.

Gear and Safety for Hiking in Malta

What you definitely need:

• Sun protection: SPF 50+ is a must—even in winter
• Water: At least 1 liter per person per hour
• Sturdy shoes: Limestone gets slippery, no sneakers!
• GPS/offline maps: Mobile coverage is weak on remote trails
• First aid kit: The nearest hospital can be 45 minutes away

What you don’t need:

• Rain jacket (except in December–February)
• Warm clothes (T-shirt is enough for 9 months)
• Water filter (tap water is drinkable)

Transport and Getting to Malta’s Nature Spots

The public transport system is… let’s call it “relaxed.” For Dr. Mara and other long-term residents, a rental car (from €15/day) is worthwhile. For short-term visitors like Anna, there are alternatives:

Taking the Bus in Malta:

• Day ticket: €2.60 (very cheap)
• Weekly ticket: €12 (even cheaper)
• Problem: Not all trailheads are served by bus
• Solution: Taxi for first/last mile (€8–12)

Carsharing and Car Rental:

• GoTo Malta: from €8/hour for spontaneous trips
• Europcar: from €15/day for longer bookings
• Caution: Left-hand driving! Practice your first drive to Buskett Gardens

Cultural Quirks of Malta’s Outdoor Experience

Malta is strongly Catholic, and you’ll notice this even when hiking. Many shops are closed on Sundays, but you’ll see entire families picnicking in nature. A charming contrast to German efficiency.

Do’s and Don’ts:

• Do: Respect religious sites on hiking trails
• Dont: Wear swimwear while walking through villages
• Do: Greet other hikers (very Maltese)
• Dont: Be loud in nature (birds are sacred here)

Emergency and Safety

Malta is one of the safest countries in Europe, but nature is always unpredictable. The European emergency number 112 works everywhere, but:

• Cell reception is weak in remote areas
• Rescue helicopters often take 30+ minutes
• Always inform someone of your planned route
• Never hike alone in unknown areas

For Luca-types: Get the TrekBuddy app—offline maps and SOS function that works even without reception.

Malta Nature Experiences: Budget and Hidden Costs

Hiking in Malta is generally cheap—nature is free. But there are hidden costs that can put a dent in your budget.

Direct Costs for Malta Outdoor Activities

Hidden Costs That Might Surprise You

Transport: The main expense. A taxi to a remote trailhead can easily cost €15–25. For Anna’s 10-day trip, that can add up to €150+.

Gear on site: Hiking shoes in Malta cost €80–120 (more than in Germany). SPF 50+ sunscreen is €12–15 per tube. My tip: pack everything at home.

Food & drink: Restaurants near touristy trailheads are pricey. A sandwich costs €8–12, water €2–3. Supermarkets are much cheaper: Lidl and Welbee’s have standard European prices.

Budget Planning for Different Stays

Anna (10 days vacation):

• Transport: €80 (car rental 3 days)
• Tours: €60 (2 guided hikes)
• Gear: €30 (top-ups)
• Food: €150 (restaurant & supermarket mix)
• Total: €320 for outdoor activities

Luca (6 months):

• Gear one-off: €200
• Monthly bus pass: €72
• Occasional car hire: €120
• Tours and courses: €300
• Total: €692 for 6 months

Dr. Mara (long-term resident):

• Car lease: €280/month
• Full gear: €500 one-off
• Memberships (hiking club, etc.): €120/year
• Ongoing costs: €300/month

How to Save Money on Malta Outdoor Experiences

• Book early: Boat tours are 30% cheaper in advance
• Form groups: Split taxi costs, use group discounts
• Local guides: Usually cheaper and more authentic than tour operators
• Self-catering: Picnic from the supermarket instead of restaurants
• Off-season: All prices are lower from November to March

Frequently Asked Questions

Is Malta suitable for hiking year-round?

Yes, Malta is a year-round hiking destination. The best time is October to April, with temperatures from 15–25°C (≈ 59–77°F). In summer (June–August), start very early and bring lots of water, as temperatures can exceed 30°C (86°F).

How difficult are the hiking trails in Malta?

Malta offers hiking trails for every difficulty level. Most coastal paths are easy to moderate with well-marked trails. The highest point is just 253 meters, but the limestone can be slippery.

Can I camp or wild camp in Malta?

No, wild camping is completely forbidden in Malta and fines can be up to €2,300. There is only one official campsite (Għajn Tuffieħa Holiday Village) and very few licensed spots.

What gear do I need for hiking in Malta?

Essentials: sturdy hiking boots (limestone is slippery), SPF 50+ sun protection, at least 1 liter of water per person/hour, GPS or offline maps (patchy mobile reception), and a first aid kit for remote spots.

How expensive are outdoor activities in Malta?

Hiking itself is free, but transport can get pricey (taxi €15–25 to remote trailheads). Guided tours cost €15–25, boat trips to Comino €15–30. A realistic 10-day budget is €300–400 including transport and food.

Are there dangerous animals or plants in Malta?

Malta has no dangerous mammals or snakes. The greatest dangers are slippery limestone when wet and intense sun. Some protected plants must not be picked (fines up to €2,300).

How can I reach hiking trailheads without a car?

The bus network reaches many but not all trailheads. A weekly ticket is only €12. For remote spots, combine bus + taxi (8–12€ for the final stretch) or use carsharing services like GoTo Malta from €8/hour.

Is Malta’s tap water good enough to drink?

Yes, Malta’s tap water is drinkable and meets EU standards. It tastes slightly saltier than in Germany, as some is desalinated. For hikes, you can easily refill bottles from the tap.

Which apps are helpful for hiking in Malta?

Recommended: Trails Malta (free, official trails), TrekBuddy (offline maps + SOS), Weather Malta (local forecast), Citymapper Malta (public transport). Download before your trip as mobile internet can be weak in remote areas.

Can I bring my family and kids hiking in Malta?

Yes, many hiking trails are family-friendly. Especially recommended are Dingli Cliffs Walk, Buskett Gardens, and the short coastal paths. Be sure your kids have enough sun protection and water, as they dehydrate faster. Avoid steep cliff trails with small children.